When the Print dialog box opens, go down. Day Over the years, I’ve developed a system for grocery shopping and meal planning. But, after 30 years as a homemaker, I can say one thing is always certain: The family needs to eat. Here’s how easy it is to adjust these BIG Happy Planner Pages to fit your CLASSIC Happy Planner: open the file and click Print. Simplify meal planning and grocery shopping with this free printable grocery list and menu planning set. I suggest collecting a list of your family’s favourite meals, and adding a few new recipes you’d like to try, and then add them to your menu plan in whatever way works best for you. Our printables are sized to fit the BIG Happy Planner (8.5x11 pages), but it’s super-simple to adjust the size to fit your CLASSIC Happy Planner (7x9.25 pages). Each family is different so what works for one person might not work for another. What you put on a meal plan is entirely up to you. Please remember that the printables at are for personal use only, you may not sell, share, or link directly to these files. If you are printing on US ‘letter sized’ paper be sure to select ‘fit’ or ‘shrink to fit’ from your printer options. Learn what it is below, then make tweaks to the plan to fit your specific needs. These printables are a A4 sized pdf files, you will need a pdf reader such as adobe acrobat to open them. This one-week meal plan was designed for a person who requires about 2,000 calories per day but aims to achieve weight loss through an intake of 1,500 to 1,750 calories per day with 3 meals and 2 snacks. You can download the fortnightly free printable menu plan here. This fortnightly menu plan has a circluar spot to add the date for each day, and a large space so you can add ideas for all three meals, plus any other information you need for each day You can download the weekly free printable menu plan here. It has a circular space to add the date, a section to write what’s on for each day and space for jotting down ideas for breakfast, lunch, dinner and snacks/extras. This weekly menu plan prints neatly onto an A4 page (choose shrink to fit if prining on US letter sized paper). So of course I needed to design some weekly and fortnightly menu plans too!įind our newest sets of free printable meal plans – weekly and monthly – plus a bonus free printable shopping list and lots of meal planning tips here. When I shared my original monthly menu plan printable I got such a great response! Who would have thought so many of us would find a simple printable menu plan so useful, but we do!īut lots of people told me that they shopped or meal planned on a weekly or fortnightly basis, and that a month was too long. ![]() This free printable weekly menu plan and fortnightly menu plan can help you make meals times a little more oganised! Our week-at-a-glance meal planning template is a free download that you can fill out each week while you master meal planning.
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